{"id":47324,"date":"2020-01-23T13:59:36","date_gmt":"2020-01-23T09:59:36","guid":{"rendered":"https:\/\/www.armgeo.am\/hiking-poles\/"},"modified":"2021-02-19T12:50:24","modified_gmt":"2021-02-19T08:50:24","slug":"hiking-poles","status":"publish","type":"post","link":"https:\/\/www.armgeo.am\/en\/hiking-poles\/","title":{"rendered":"Why do We Need Trekking Poles?"},"content":{"rendered":"<p>Trekking poles are special walking sticks for those who are doing active sports or tourism. People have always used walking sticks: disabled people, shepherds, and aristocrats of the 19<sup>th<\/sup> century. A cane is also popular in works of the fantasy genre, when an old wizard walks with a large cane in his hand. People realized that for long walks they need to create an additional point of support in order to more efficiently distribute weight and relieve stress from the legs.<\/p>\n<p>The Leki Company presented trekking poles in their modern form in 1974. They named the model &#8220;Makalu&#8221; after the famous mountain. After that, many different companies started to produce trekking poles. They became very popular throughout the world and to this day continue to be one of the most important parts of the hiker&#8217;s and mountaineer&#8217;s equipment.<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-353m32u-39c944a891e8371938bf01fa7f73a6e8\">\n#top .hr.av-353m32u-39c944a891e8371938bf01fa7f73a6e8{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-353m32u-39c944a891e8371938bf01fa7f73a6e8 .hr-inner{\nwidth:50px;\nborder-color:#353535;\nmax-width:45%;\n}\n.hr.av-353m32u-39c944a891e8371938bf01fa7f73a6e8 .av-seperator-icon{\ncolor:#353535;\n}\n.hr.av-353m32u-39c944a891e8371938bf01fa7f73a6e8 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#353535;\nstroke:#353535;\n}\n<\/style>\n<div  class='hr av-353m32u-39c944a891e8371938bf01fa7f73a6e8 hr-custom  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue845' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3>Why do You Need Trekking poles?<\/h3>\n<p>Walking with a heavy backpack is a huge pressure on your spine and legs. Especially when walking on slopes, it is very difficult to maintain balance, relying on only two points &#8211; the legs. The muscles of the legs and back are very tense. Because of this, you quickly get tired. When walking, trekking poles distribute part of the load on the arms and thereby relieve tension in the legs and spine.<\/p>\n<div id=\"attachment_40420\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/04\/IMG_8578.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-40420\" class=\"wp-image-40420 size-full\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/04\/IMG_8578.jpg?resize=1200%2C800&#038;ssl=1\" alt=\"Trekking poles\" width=\"1200\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/04\/IMG_8578.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/04\/IMG_8578.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/04\/IMG_8578.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/04\/IMG_8578.jpg?resize=1030%2C687&amp;ssl=1 1030w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/04\/IMG_8578.jpg?resize=705%2C470&amp;ssl=1 705w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/04\/IMG_8578.jpg?resize=450%2C300&amp;ssl=1 450w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><p id=\"caption-attachment-40420\" class=\"wp-caption-text\">Trekking poles<\/p><\/div>\n<p>While walking with trekking poles you will always have the third supporting point. This helps you to keep the balance of your body even better. Moreover, during the pauses you can have rest by leaning on your poles.<\/p>\n<p>Perhaps trekking poles are not necessary for one-day short hikes. However, during multi-day difficult trekking, when you have a heavy backpack, they are irreplaceable. Many people think that trekking poles are not obligatory, that they are unnecessary and they disturb them. We assure you that it is not true. Of course, you have to get used to walking with poles in order to control the movement of your hands and feet simultaneously. However, once you get used to them, you will see how they help you with walking.<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2iwx31y-6e79451034d4bee366ce1f1beb49dc1b\">\n#top .hr.av-2iwx31y-6e79451034d4bee366ce1f1beb49dc1b{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-2iwx31y-6e79451034d4bee366ce1f1beb49dc1b .hr-inner{\nwidth:50px;\nborder-color:#353535;\nmax-width:45%;\n}\n.hr.av-2iwx31y-6e79451034d4bee366ce1f1beb49dc1b .av-seperator-icon{\ncolor:#353535;\n}\n.hr.av-2iwx31y-6e79451034d4bee366ce1f1beb49dc1b .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#353535;\nstroke:#353535;\n}\n<\/style>\n<div  class='hr av-2iwx31y-6e79451034d4bee366ce1f1beb49dc1b hr-custom  avia-builder-el-1  el_after_av_hr  el_before_av_hr  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue845' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3>Types of Trekking Poles<\/h3>\n<p>Traditional trekking poles can be telescoping, meaning that they have some segments that can be adjusted in length.<\/p>\n<p>The relatively new folding poles are similar to tent poles. The individual parts are attached to each other with an elastic rope, which stretches and connects these parts. This variant was originally intended for Nordic walking and light hikes. However, trekking poles gradually became widely spread among alpinists and hikers due to their light weight.<\/p>\n<div id=\"attachment_47187\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/trekingovye-palky-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-47187\" class=\"wp-image-47187 size-full\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/trekingovye-palky-2.jpg?resize=1200%2C800&#038;ssl=1\" alt=\"Trekking poles\" width=\"1200\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/trekingovye-palky-2.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/trekingovye-palky-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/trekingovye-palky-2.jpg?resize=1030%2C687&amp;ssl=1 1030w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/trekingovye-palky-2.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/trekingovye-palky-2.jpg?resize=705%2C470&amp;ssl=1 705w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/trekingovye-palky-2.jpg?resize=450%2C300&amp;ssl=1 450w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><p id=\"caption-attachment-47187\" class=\"wp-caption-text\">Trekking poles<\/p><\/div>\n<p>However, these poles have one disadvantage &#8211; you cannot control their size. \u00a0This is very important especially during mountain hikes, when you have to control the height of the poles depending on the declivity. That is why we suggest choosing telescopic trekking poles.<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27jd00m-ba6bd1515b742a0de0e6bf1095cca692\">\n#top .hr.av-27jd00m-ba6bd1515b742a0de0e6bf1095cca692{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-27jd00m-ba6bd1515b742a0de0e6bf1095cca692 .hr-inner{\nwidth:50px;\nborder-color:#353535;\nmax-width:45%;\n}\n.hr.av-27jd00m-ba6bd1515b742a0de0e6bf1095cca692 .av-seperator-icon{\ncolor:#353535;\n}\n.hr.av-27jd00m-ba6bd1515b742a0de0e6bf1095cca692 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#353535;\nstroke:#353535;\n}\n<\/style>\n<div  class='hr av-27jd00m-ba6bd1515b742a0de0e6bf1095cca692 hr-custom  avia-builder-el-2  el_after_av_hr  el_before_av_hr  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue845' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3>Types of locks and grips<\/h3>\n<p>The locks can be with a screw or valve.<\/p>\n<p>The screw lock has a wedge-shaped mechanism on the inside, almost like wall plugs. This is an old mechanism with almost no advantage over valves. The snow may freeze inside such mechanism and make it difficult to control your poles. While you are walking, the poles can unfold. In addition, they are heavier.<\/p>\n<p>The trekking poles with valve locks are much easier to adjust, even with gloves. They are lighter, more reliable and durable. It is better to choose such trekking poles.<\/p>\n<p>Unlike the ski poles, trekking poles can be longer, so you can hold them in different positions. These poles can also have additional grips. It is very convenient during long hikes, especially when you are going down the slopes of the mountain and cannot change the length of the poles. In this case, you can control your poles by just changing the position of your hands. You should control the length of the poles in a way that your elbows and forearms form a 90\u00b0 angle. This position is the most effective and convenient.<\/p>\n<div id=\"attachment_39763\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/09\/Carbon-Lite-Snowshoe-Hiking-Poles-Yukon-Sports-FW18-19-Products-001009.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-39763\" class=\"wp-image-39763 size-full\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/09\/Carbon-Lite-Snowshoe-Hiking-Poles-Yukon-Sports-FW18-19-Products-001009.jpg?resize=1200%2C800&#038;ssl=1\" alt=\"Trekking poles\" width=\"1200\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/09\/Carbon-Lite-Snowshoe-Hiking-Poles-Yukon-Sports-FW18-19-Products-001009.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/09\/Carbon-Lite-Snowshoe-Hiking-Poles-Yukon-Sports-FW18-19-Products-001009.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/09\/Carbon-Lite-Snowshoe-Hiking-Poles-Yukon-Sports-FW18-19-Products-001009.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/09\/Carbon-Lite-Snowshoe-Hiking-Poles-Yukon-Sports-FW18-19-Products-001009.jpg?resize=1030%2C687&amp;ssl=1 1030w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/09\/Carbon-Lite-Snowshoe-Hiking-Poles-Yukon-Sports-FW18-19-Products-001009.jpg?resize=705%2C470&amp;ssl=1 705w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/09\/Carbon-Lite-Snowshoe-Hiking-Poles-Yukon-Sports-FW18-19-Products-001009.jpg?resize=450%2C300&amp;ssl=1 450w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><p id=\"caption-attachment-39763\" class=\"wp-caption-text\">Trekking poles<\/p><\/div>\n<p>Trekking poles are mainly made of aluminum alloy or carbon fiber. CFRP provides the same durability, but weights incomparably less. However, it is more expensive. If you are going to take short hikes, you do not need to buy poles made of carbon. However, if you are planning to take part in a long and difficult trekking you will certainly need them.<\/p>\n<p>Usually the grips for poles are made of rubber, natural cork, neoprene, polyurethane or EVA foam. The grips made of cork, neoprene and EVA foam are more comfortable. Due to their soft and porous surface, they keep you warm in winter and absorb sweat in summer. Cork is the best option as it breathes well and always keeps your hands dry. However, you should be attentive, because in cheap models they use a lot of glue. That is why they lose their breathing functions. If it is possible, try to buy a more expensive model.<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1iwq9xy-3a62247e6e7631aed05f4e53148b3e1d\">\n#top .hr.av-1iwq9xy-3a62247e6e7631aed05f4e53148b3e1d{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-1iwq9xy-3a62247e6e7631aed05f4e53148b3e1d .hr-inner{\nwidth:50px;\nborder-color:#353535;\nmax-width:45%;\n}\n.hr.av-1iwq9xy-3a62247e6e7631aed05f4e53148b3e1d .av-seperator-icon{\ncolor:#353535;\n}\n.hr.av-1iwq9xy-3a62247e6e7631aed05f4e53148b3e1d .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#353535;\nstroke:#353535;\n}\n<\/style>\n<div  class='hr av-1iwq9xy-3a62247e6e7631aed05f4e53148b3e1d hr-custom  avia-builder-el-3  el_after_av_hr  el_before_av_hr  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue845' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3>The Structure of Trekking poles<\/h3>\n<p>Trekking poles usually have special round tips at the bottom. They prevent your trekking poles from being stuck in snow or sand. There are bigger disks for snowy surfaces, in order to distribute the weight correctly. Small tips are usually used for sand and other simpler conditions.<\/p>\n<p>The tips of poles are usually made of strong alloy, such as cobalt and wolfram. The tip should be strong and stable towards strikes. The serrated appearance provides a firm grip. After the tip wears out, you need to change the poles or their tips if they are replaceable, as it is unacceptable to use such poles.<\/p>\n<div id=\"attachment_47190\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/editor_trekingovye-palky-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-47190\" class=\"wp-image-47190 size-full\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/editor_trekingovye-palky-1.jpg?resize=1200%2C800&#038;ssl=1\" alt=\"Trekking poles\" width=\"1200\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/editor_trekingovye-palky-1.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/editor_trekingovye-palky-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/editor_trekingovye-palky-1.jpg?resize=1030%2C687&amp;ssl=1 1030w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/editor_trekingovye-palky-1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/editor_trekingovye-palky-1.jpg?resize=705%2C470&amp;ssl=1 705w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/editor_trekingovye-palky-1.jpg?resize=450%2C300&amp;ssl=1 450w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><p id=\"caption-attachment-47190\" class=\"wp-caption-text\">Trekking poles<\/p><\/div>\n<p>Trekking poles sometimes have depreciation system, in order to reduce pressure when you are leaning on the poles. During long hikes, your hands may get tired. This depreciation system eases the load and your hands do not hurt as much. However, we should note that this system makes your poles heavier.<\/p>\n<p>Many mountaineers do not like this type of poles. They say that due to its depreciation system, they cannot feel the ground and they waste more energy.<\/p>\n<p>However, we suggest you to try all the options and find the one that suits you best.<\/p>\n<div  class='hr av-lgl330-848467044b4c195cd8f29ffd13fd5164 hr-default  avia-builder-el-4  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<p><em>The copyright of this article is owned by armgeo.am. The content of the article may be cited or used on other websites only with an active link to the source.<\/em><\/p>\n<div  class='hr av-15botna-3d98ce3a76c729b0fa64edda5b48d404 hr-default  avia-builder-el-5  el_after_av_hr  el_before_av_blog '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h2>Blog about Armenia<\/h2>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-6  el_after_av_hr  avia-builder-el-last  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-86010 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/spring-hiking-trails\/' data-rel='slide-1' class='slide-image' title='Top 5 spring hikes in Armenia'><img data-recalc-dims=\"1\" decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2024\/02\/spring-hiking-trails-86176.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-86176 avia-img-lazy-loading-not-86176 attachment-portfolio size-portfolio wp-post-image\" alt=\"Spring hikes in Armenia\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2024\/02\/spring-hiking-trails-86176.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2024\/02\/spring-hiking-trails-86176.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2024\/02\/spring-hiking-trails-86176.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2024\/02\/spring-hiking-trails-86176.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Top 5 spring hikes in Armenia\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/spring-hiking-trails\/' title='Top 5 spring hikes in Armenia'>Top 5 spring hikes in Armenia<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2024\/02\/spring-hiking-trails-86176.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-23T13:59:36+04:00\" >2024-02-16 16:23:22<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-03-21 15:17:07<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Top 5 spring hikes in Armenia<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-52293 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/armenia-on-the-oldest-maps-of-the-world\/' data-rel='slide-1' class='slide-image' title='Armenia on ancient maps'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/armenia-on-the-oldest-maps-of-the-world-52297.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-52297 avia-img-lazy-loading-not-52297 attachment-portfolio size-portfolio wp-post-image\" alt=\"Armenia on ancient maps\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/armenia-on-the-oldest-maps-of-the-world-52297.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/armenia-on-the-oldest-maps-of-the-world-52297.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/armenia-on-the-oldest-maps-of-the-world-52297.jpg?resize=845%2C684&amp;ssl=1 845w, 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itemprop='height'>758<\/span>\n\t\t\t\t\t\t<span itemprop='width'>934<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-23T13:59:36+04:00\" >2023-10-13 21:15:55<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2023-11-30 10:50:45<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Armenia on ancient maps<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-75467 slide-entry-overview slide-loop-3 slide-parity-odd  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/book-mountainous-island\/' data-rel='slide-1' class='slide-image' title='&#8220;The Mountainous Island&#8221; \/ 10 years in a book'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/book-mountainous-island-75476.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-75476 avia-img-lazy-loading-not-75476 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itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-23T13:59:36+04:00\" >2022-12-26 17:37:25<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2023-12-20 12:28:11<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>&#8220;The Mountainous Island&#8221; \/ 10 years in a book<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-85268 slide-entry-overview slide-loop-4 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itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/ascent-to-mount-damavand-85279.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-23T13:59:36+04:00\" >2022-12-12 16:45:56<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-02-05 16:24:58<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Damavand: Ascent of the Year<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-85969 slide-entry-overview slide-loop-5 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/matenadaran\/' data-rel='slide-1' class='slide-image' title='Museum of Ancient Manuscripts Matenadaran'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" 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itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-23T13:59:36+04:00\" >2022-11-27 11:14:26<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-03-01 15:24:55<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Museum of Ancient Manuscripts Matenadaran<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-72547 slide-entry-overview slide-loop-6 slide-parity-odd  av_one_third  real-thumbnail posttype-post 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itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/ascent-to-mount-sabalan-72550.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-23T13:59:36+04:00\" >2022-09-22 16:40:23<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-12-01 16:59:20<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Sabalan \/ A Story of the Climb<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-72434 slide-entry-overview slide-loop-7 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/autumn-hiking-trails\/' data-rel='slide-1' class='slide-image' title='Top 5 Autumn Destinations in Armenia'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/autumn-hiking-trails-72446.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-72446 avia-img-lazy-loading-not-72446 attachment-portfolio size-portfolio wp-post-image\" alt=\"Top 5 Autumn Destinations in Armenia\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/autumn-hiking-trails-72446.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/autumn-hiking-trails-72446.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/autumn-hiking-trails-72446.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/autumn-hiking-trails-72446.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Top 5 Autumn Destinations in Armenia\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/autumn-hiking-trails\/' title='Top 5 Autumn Destinations in Armenia'>Top 5 Autumn Destinations in Armenia<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/autumn-hiking-trails-72446.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope 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slide-loop-8 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/hiking-trails-armenia\/' data-rel='slide-1' class='slide-image' title='Top 5 most visited hiking destinations in Armenia'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/hiking-trails-armenia-72458.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-72458 avia-img-lazy-loading-not-72458 attachment-portfolio size-portfolio wp-post-image\" alt=\"Top 5 hiking destinations in Armenia\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/hiking-trails-armenia-72458.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/hiking-trails-armenia-72458.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/hiking-trails-armenia-72458.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/hiking-trails-armenia-72458.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Top 5 most visited hiking destinations in Armenia\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/hiking-trails-armenia\/' title='Top 5 most visited hiking destinations in Armenia'>Top 5 most visited hiking destinations in Armenia<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/09\/hiking-trails-armenia-72458.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-23T13:59:36+04:00\" >2022-09-14 14:06:45<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-11-25 18:28:05<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Top 5 most visited hiking destinations in Armenia<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-70424 slide-entry-overview slide-loop-9 slide-parity-odd  post-entry-last  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/adventure-activities-in-armenia\/' data-rel='slide-1' class='slide-image' title='Must-do adventure activities in Armenia'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/06\/adventure-activities-in-armenia-70425.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-70425 avia-img-lazy-loading-not-70425 attachment-portfolio size-portfolio wp-post-image\" alt=\"Adventure activities in Armenia\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/06\/adventure-activities-in-armenia-70425.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/06\/adventure-activities-in-armenia-70425.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/06\/adventure-activities-in-armenia-70425.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/06\/adventure-activities-in-armenia-70425.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Must-do adventure activities in Armenia\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/adventure-activities-in-armenia\/' title='Must-do adventure activities in Armenia'>Must-do adventure activities in Armenia<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/06\/adventure-activities-in-armenia-70425.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-23T13:59:36+04:00\" >2022-06-07 18:45:59<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2023-12-11 15:32:10<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Must-do adventure activities in Armenia<\/span><\/span><\/span><\/article><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Trekking poles are special walking sticks for those who are doing active sports or tourism. People have always used walking sticks: disabled people, shepherds, and aristocrats of the 19th century. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":58826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[544],"tags":[],"class_list":["post-47324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiking-equipment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trekking Poles - Why do We Need Them? - Armenian Geographic<\/title>\n<meta name=\"description\" content=\"Trekking poles are special walking sticks for those who are doing active sports or tourism. 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