{"id":47826,"date":"2020-02-03T18:48:11","date_gmt":"2020-02-03T14:48:11","guid":{"rendered":"https:\/\/www.armgeo.am\/sun-stroke\/"},"modified":"2025-04-08T18:20:48","modified_gmt":"2025-04-08T14:20:48","slug":"sun-stroke","status":"publish","type":"post","link":"https:\/\/www.armgeo.am\/en\/sun-stroke\/","title":{"rendered":"Sunstroke"},"content":{"rendered":"<p>&#8220;I never wear a hat, my skin doesn&#8217;t burn, it just gets a beautiful tan&#8221;.<\/p>\n<p>&#8220;I will drink water whenever I feel thirsty. PE teacher told me that I don&#8217;t need to drink water during sport activities, because I will start to sweat. Also, a real man has to put up with being thirsty.&#8221;<\/p>\n<p>Sometimes for some reason people refuse to follow the simplest instructions, which are one of the most important conditions for a safe and pleasant hike. We understand that sometimes it is difficult to follow all the instructions, but there are basic safety rules, that everyone should follow.<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wp81e7-3c7945ecd4fb49d514a15adb0775dfb4\">\n#top .hr.av-2wp81e7-3c7945ecd4fb49d514a15adb0775dfb4{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-2wp81e7-3c7945ecd4fb49d514a15adb0775dfb4 .hr-inner{\nwidth:50px;\nborder-color:#c6983b;\nmax-width:45%;\n}\n.hr.av-2wp81e7-3c7945ecd4fb49d514a15adb0775dfb4 .av-seperator-icon{\ncolor:#c6983b;\n}\n.hr.av-2wp81e7-3c7945ecd4fb49d514a15adb0775dfb4 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#c6983b;\nstroke:#c6983b;\n}\n<\/style>\n<div  class='hr av-2wp81e7-3c7945ecd4fb49d514a15adb0775dfb4 hr-custom  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue866' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3><span style=\"color: #993300;\">What is sunstroke or heatstroke?<\/span><\/h3>\n<p>Sunstroke specifically refers to a type of heatstroke that results from direct exposure to the sun. It occurs when the body\u2019s core temperature rises to dangerously high levels due to prolonged sun exposure, which prevents the body from cooling itself effectively.<\/p>\n<p>In case of not following safety rules, sun stroke can often happen to people in the sea, high in the mountains or people who are under the sun while being intoxicated.<\/p>\n<p>In highlands solar radiation is much stronger than at sea level. That&#8217;s why people, who were having a rest at Lake Sevan, return home with sunstroke instead of a tan.<\/p>\n<div id=\"attachment_31041\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2018\/06\/IMG_2703.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31041\" class=\"wp-image-31041 size-full\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2018\/06\/IMG_2703.jpg?resize=1200%2C800&#038;ssl=1\" alt=\"Sunstroke\" width=\"1200\" height=\"800\" \/><\/a><p id=\"caption-attachment-31041\" class=\"wp-caption-text\">Protection from the sun<\/p><\/div>\n<p>At risk are:<\/p>\n<ul>\n<li>Children<\/li>\n<li>Overweight people<\/li>\n<li>People with heart disease<\/li>\n<li>People under the influence of alcohol<\/li>\n<li>People doing intense physical work<\/li>\n<li>Dehydrated people<\/li>\n<li>People with diabetes<\/li>\n<li>People allergic to the sun<\/li>\n<\/ul>\n<p>Sunstroke in the mountains can be unexpectedly dangerous. The air feels cooler, the wind refreshing, and it\u2019s easy to think the sun isn\u2019t strong \u2014 but at altitude, UV radiation is much more intense. Your body can overheat without you even realizing it. The dry air pulls moisture from your body faster than usual, and combined with physical effort, dehydration happens quickly. A person may not be aware that he is getting a sunstroke. That&#8217;s why it is important that people in the group are always attentive to each other. You have to watch out for a person walking next to you, to recognize the signs of sun stroke or any other problem on time.<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2h3lugf-bf9573627bf5ef3ce3de807987680670\">\n#top .hr.av-2h3lugf-bf9573627bf5ef3ce3de807987680670{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-2h3lugf-bf9573627bf5ef3ce3de807987680670 .hr-inner{\nwidth:50px;\nborder-color:#c6983b;\nmax-width:45%;\n}\n.hr.av-2h3lugf-bf9573627bf5ef3ce3de807987680670 .av-seperator-icon{\ncolor:#c6983b;\n}\n.hr.av-2h3lugf-bf9573627bf5ef3ce3de807987680670 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#c6983b;\nstroke:#c6983b;\n}\n<\/style>\n<div  class='hr av-2h3lugf-bf9573627bf5ef3ce3de807987680670 hr-custom  avia-builder-el-1  el_after_av_hr  el_before_av_hr  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue866' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<p>Let&#8217;s find out what will happen if you get a sunstroke, and then learn how to avoid it. Sunstroke has 3 stages depending on complexity and the aggravation of the situation.<\/p>\n<h4><span style=\"color: #993300;\">*First stage<\/span><\/h4>\n<ol>\n<li>Weakness<\/li>\n<li>Dry and red skin<\/li>\n<li>Dizziness and headache<\/li>\n<li>Sometimes muscle pain<\/li>\n<li>Nausea<\/li>\n<li>Dilated pupils<\/li>\n<li>Frequent and shallow breathing<\/li>\n<li>Increased heart rate<\/li>\n<\/ol>\n<p>These symptoms usually pass quickly and without consequences.<\/p>\n<h4><span style=\"color: #993300;\">*Second stage<\/span><\/h4>\n<ol>\n<li>Exhaustion<\/li>\n<li>Strong dizziness and headache<\/li>\n<li>Nausea and vomiting<\/li>\n<li>Uncertain, staggering gait<\/li>\n<li>Noise in ears<\/li>\n<li>Nose bleed<\/li>\n<li>High temperature &#8211; 38-40 degrees<\/li>\n<\/ol>\n<h4><span style=\"color: #993300;\">*Third stage<\/span><\/h4>\n<ol>\n<li>Red and then blue face<\/li>\n<li>Delusions, hallucinations<\/li>\n<li>Uncontrollable muscle cramps<\/li>\n<li>High temperature &#8211; 41-42 degrees<\/li>\n<li>Heart rate reaches 140 contractions per minute<\/li>\n<li>Perspiration stops<\/li>\n<li>Loss of consciousness (even coma)<\/li>\n<li>Sudden death (mortality rate &#8211; 20-30%)<\/li>\n<\/ol>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-265tqy7-2b0e10f757d765ed2841552d92c28658\">\n#top .hr.av-265tqy7-2b0e10f757d765ed2841552d92c28658{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-265tqy7-2b0e10f757d765ed2841552d92c28658 .hr-inner{\nwidth:50px;\nborder-color:#c6983b;\nmax-width:45%;\n}\n.hr.av-265tqy7-2b0e10f757d765ed2841552d92c28658 .av-seperator-icon{\ncolor:#c6983b;\n}\n.hr.av-265tqy7-2b0e10f757d765ed2841552d92c28658 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#c6983b;\nstroke:#c6983b;\n}\n<\/style>\n<div  class='hr av-265tqy7-2b0e10f757d765ed2841552d92c28658 hr-custom  avia-builder-el-2  el_after_av_hr  el_before_av_hr  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue866' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3><span style=\"color: #993300;\">Sunstroke prevention<\/span><\/h3>\n<p>Everything is very simple, all you have to do is:<\/p>\n<ul>\n<li>Wear light-colored clothing, preferably thermal clothing that covers the entire body.<\/li>\n<\/ul>\n<p>You need to choose <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.armgeo.am\/en\/thermal-underwear\/\" target=\"_blank\" rel=\"noopener noreferrer\">thermal underwear<\/a><\/span> designed specifically for hot weather, which efficiently removes sweat. Even if you feel a little hot in the thermal underwear, it is better than a naked body, since this underwear removes sweat. And on naked body sweat collects and does not disappear, preventing the skin from breathing.<\/p>\n<ul>\n<li>Be sure to protect your head<\/li>\n<\/ul>\n<p><span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.armgeo.am\/en\/hiking-hat\/\" target=\"_blank\" rel=\"noopener\">Sun cap<\/a><\/span>, bandana, <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.armgeo.am\/en\/what-is-buff\/\" target=\"_blank\" rel=\"noopener noreferrer\">buff<\/a><\/span>, panama, anything that protects head and neck.<\/p>\n<ul>\n<li><span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.armgeo.am\/en\/hiking-sunglasses\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sunglasses<\/a><\/span>. If you damage your eyes, there is a risk to get <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.armgeo.am\/en\/snow-blindness\/\" target=\"_blank\" rel=\"noopener\">snow blindness<\/a><\/span>.<\/li>\n<li>Apply sunscreen or spray with minimum SPF 50 to your face, neck, all of the exposed parts of your body and even underneath clothing.<\/li>\n<li>Don&#8217;t forget to drink water or other fluids.<\/li>\n<\/ul>\n<div id=\"attachment_46569\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/iStock_000004178234Medium.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-46569\" class=\"wp-image-46569 size-full\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/iStock_000004178234Medium.jpg?resize=1200%2C800&#038;ssl=1\" alt=\"Hiking nutrition\" width=\"1200\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/iStock_000004178234Medium.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/iStock_000004178234Medium.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/iStock_000004178234Medium.jpg?resize=1030%2C687&amp;ssl=1 1030w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/iStock_000004178234Medium.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/iStock_000004178234Medium.jpg?resize=705%2C470&amp;ssl=1 705w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/iStock_000004178234Medium.jpg?resize=450%2C300&amp;ssl=1 450w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><p id=\"caption-attachment-46569\" class=\"wp-caption-text\">Always stay hydrated<\/p><\/div>\n<p>We have already talked about the <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.armgeo.am\/en\/dehydration\/\" target=\"_blank\" rel=\"noopener noreferrer\">importance of isotonics<\/a><\/span>. You can buy special sports isotonics or make them yourself at home. To one liter of water add half a teaspoon of salt, lemon juice, a few spoons of sugar. You can make green tea and add it all to it. Or you can buy Rehydron from pharmacy. It is a powder with the same minerals, but it doesn&#8217;t have any sweet additives, so pay attention to its unpleasant taste and add a small amount of it to your tea or juice. Often we forget to drink water during a difficult hike, or we are simply lazy to take off our backpack and take a bottle of water from it. In these cases it is very convenient to have a water bag, since its tube is always at hand, and drinking from it is very easy.<\/p>\n<p>If possible, avoid direct sunlight, it is especially dangerous during daytime.<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1orbb2n-784ab7f6e91f370097df3c44c243625e\">\n#top .hr.av-1orbb2n-784ab7f6e91f370097df3c44c243625e{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-1orbb2n-784ab7f6e91f370097df3c44c243625e .hr-inner{\nwidth:50px;\nborder-color:#c6983b;\nmax-width:45%;\n}\n.hr.av-1orbb2n-784ab7f6e91f370097df3c44c243625e .av-seperator-icon{\ncolor:#c6983b;\n}\n.hr.av-1orbb2n-784ab7f6e91f370097df3c44c243625e .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#c6983b;\nstroke:#c6983b;\n}\n<\/style>\n<div  class='hr av-1orbb2n-784ab7f6e91f370097df3c44c243625e hr-custom  avia-builder-el-3  el_after_av_hr  el_before_av_hr  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue866' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3><span style=\"color: #993300;\">If the sunstroke happened<\/span><\/h3>\n<ul>\n<li>The victim should be taken to a shady, cool place.<\/li>\n<li>Check the breathing<\/li>\n<\/ul>\n<p>The victim may start vomiting, after which in mouth and nose can stay some residues. This is extremely dangerous, because the airways are blocked. Clean mouth and nose from residues, lay the head back and check the breathing again. If necessary, you need to do an artificial respiration and indirect heart massage (CPR) until the victim becomes conscious again.<\/p>\n<ul>\n<li>Call an ambulance, rescuers, find any way to quickly deliver the victim to the doctor.<\/li>\n<li>Raise the legs a little.<\/li>\n<li>Remove all the jewelry, belts, shoes; loosen the collar, the tie, unbutton the shirt.<\/li>\n<li>If the victim is conscious, help them to drink fluid. It should be slightly colder than room temperature, but not frozen.<\/li>\n<li>Put cold compress to victim&#8217;s head, neck; put ice bags under the hips, bottles of cold water or anything that will cool down the body.<\/li>\n<li>You need to tell the doctor in detail what happened and what steps you took.<\/li>\n<li>The victim must remain in a lying, calm position. They must not get nervous or make sudden movements. A person who helps the victim is also required to keep them mentally calm.<\/li>\n<\/ul>\n<p>And remember, all of this would not have happened, if you just drank enough water and put on a hat.<\/p>\n<div  class='hr av-lutctu-2581242ed2d1e1b8bb4194ba25fe2fe3 hr-default  avia-builder-el-4  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<p><em>The copyright of this article is owned by armgeo.am. The content of the article may be cited or used on other websites only with an active link to the source.<\/em><\/p>\n<div  class='hr av-1abbbbj-7bf66c382ac12b11997f3a93e27ad229 hr-default  avia-builder-el-5  el_after_av_hr  el_before_av_blog '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h2>Safety tips for hiking in Armenia<\/h2>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-6  el_after_av_hr  avia-builder-el-last  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-85506 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/winter-hikes\/' data-rel='slide-1' class='slide-image' title='How to prepare for winter hiking'><img data-recalc-dims=\"1\" decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-85510 avia-img-lazy-loading-not-85510 attachment-portfolio size-portfolio wp-post-image\" alt=\"Winter Hiking\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: How to prepare for winter hiking\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/winter-hikes\/' title='How to prepare for winter hiking'>How to prepare for winter hiking<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-02-03T18:48:11+04:00\" >2022-12-28 18:10:43<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-02-15 15:34:30<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to prepare for winter hiking<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-52141 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/venomous-snakes-in-armenia\/' data-rel='slide-1' class='slide-image' title='How to protect yourself from venomous snakes?'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59787 avia-img-lazy-loading-not-59787 attachment-portfolio size-portfolio wp-post-image\" alt=\"Venomous snakes Armenia\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: How to protect yourself from venomous snakes?\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/venomous-snakes-in-armenia\/' title='How to protect yourself from venomous snakes?'>How to protect yourself from venomous snakes?<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-02-03T18:48:11+04:00\" >2020-03-23 17:14:27<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2021-07-30 11:53:22<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to protect yourself from venomous snakes?<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-51458 slide-entry-overview slide-loop-3 slide-parity-odd  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/sources-of-water\/' data-rel='slide-1' class='slide-image' title='Water Sources in the Mountains'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59801 avia-img-lazy-loading-not-59801 attachment-portfolio size-portfolio wp-post-image\" alt=\"Water Sources in the Mountains\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Water Sources in the Mountains\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/sources-of-water\/' title='Water Sources in the Mountains'>Water Sources in the Mountains<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-02-03T18:48:11+04:00\" >2020-03-10 16:56:18<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 16:44:20<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Water Sources in the Mountains<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-51283 slide-entry-overview slide-loop-4 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/altitude-sickness\/' data-rel='slide-1' class='slide-image' title='Altitude sickness and how to prevent it'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59771 avia-img-lazy-loading-not-59771 attachment-portfolio size-portfolio wp-post-image\" alt=\"Altitude sickness\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Altitude sickness and how to prevent it\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/altitude-sickness\/' title='Altitude sickness and how to prevent it'>Altitude sickness and how to prevent it<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-02-03T18:48:11+04:00\" >2020-03-10 12:49:10<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 16:39:32<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Altitude sickness and how to prevent it<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-51210 slide-entry-overview slide-loop-5 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/acclimatization\/' data-rel='slide-1' class='slide-image' title='Acclimatization at high altitude'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59810 avia-img-lazy-loading-not-59810 attachment-portfolio size-portfolio wp-post-image\" alt=\"Acclimatization\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Acclimatization at high altitude\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/acclimatization\/' title='Acclimatization at high altitude'>Acclimatization at high altitude<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-02-03T18:48:11+04:00\" >2020-03-06 18:34:58<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 16:53:47<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Acclimatization at high altitude<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-50340 slide-entry-overview slide-loop-6 slide-parity-odd  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/camping\/' data-rel='slide-1' class='slide-image' title='Winter Camping Tips'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59806 avia-img-lazy-loading-not-59806 attachment-portfolio size-portfolio wp-post-image\" alt=\"Winter Camping Tips\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Winter Camping Tips\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/camping\/' title='Winter Camping Tips'>Winter Camping Tips<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-02-03T18:48:11+04:00\" >2020-02-19 16:42:50<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 16:49:44<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Winter Camping Tips<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-50411 slide-entry-overview slide-loop-7 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/how-to-pack-a-backpack\/' data-rel='slide-1' class='slide-image' title='How to Pack a Backpack'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59814 avia-img-lazy-loading-not-59814 attachment-portfolio size-portfolio wp-post-image\" alt=\"How to Pack a Backpack\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: How to Pack a Backpack\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/how-to-pack-a-backpack\/' title='How to Pack a Backpack'>How to Pack a Backpack<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-02-03T18:48:11+04:00\" >2020-02-19 12:26:11<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 17:06:12<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to Pack a Backpack<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-50196 slide-entry-overview slide-loop-8 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/dehydration\/' data-rel='slide-1' class='slide-image' title='What is Dehydration'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59858 avia-img-lazy-loading-not-59858 attachment-portfolio size-portfolio wp-post-image\" alt=\"What is Dehydration\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: What is Dehydration\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a 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