{"id":48182,"date":"2020-01-30T15:31:16","date_gmt":"2020-01-30T11:31:16","guid":{"rendered":"https:\/\/www.armgeo.am\/frostbite\/"},"modified":"2021-02-19T12:49:18","modified_gmt":"2021-02-19T08:49:18","slug":"frostbite","status":"publish","type":"post","link":"https:\/\/www.armgeo.am\/en\/frostbite\/","title":{"rendered":"Frostbite"},"content":{"rendered":"<p>Before we start talking about frostbite, we advise you to read this article on <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.armgeo.am\/en\/hypothermia\/\" target=\"_blank\" rel=\"noopener noreferrer\">hypothermia<\/a><\/span>, to get a better idea about this topic.<\/p>\n<p>Frostbite is a damage of skin and body tissues caused by a cold weather. But don&#8217;t confuse frostbite with an ice burn. During an ice burn soft tissues get damaged after touching very cold objects and gases. For example, if you pour liquid nitrogen on your hands, or if you hold a cold piece of metal in the winter, and so on. Frostbite begins in limbs, from fingers and toes, nose, cheeks, lips, arms and legs. It happens because body stops to supply these parts of the body with enough blood so that it can protect vital organs from the cold.<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-33xiqtb-8a9460245543aeb2ee14441200f92eab\">\n#top .hr.av-33xiqtb-8a9460245543aeb2ee14441200f92eab{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-33xiqtb-8a9460245543aeb2ee14441200f92eab .hr-inner{\nwidth:50px;\nborder-color:#494949;\nmax-width:45%;\n}\n.hr.av-33xiqtb-8a9460245543aeb2ee14441200f92eab .av-seperator-icon{\ncolor:#494949;\n}\n.hr.av-33xiqtb-8a9460245543aeb2ee14441200f92eab .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#494949;\nstroke:#494949;\n}\n<\/style>\n<div  class='hr av-33xiqtb-8a9460245543aeb2ee14441200f92eab hr-custom  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8ce' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3>Types of frostbite<\/h3>\n<p>First of all, parts of the body that are not protected from the cold get a frostbite, however even in warm gloves your hands can freeze. The risk of frostbite increases, when the air temperature drops, reaching -5 degrees Celsius. Circumstances that will make the situation more complicated can be strong wind, dry or humid air, high altitude conditions. In windy weather the effect on temperature is stronger, so it starts so feel like a lower temperature.<\/p>\n<div id=\"attachment_47481\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/windchillchart.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-47481\" class=\"size-full wp-image-47481\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/windchillchart.jpg?resize=1200%2C800&#038;ssl=1\" alt=\"Frostbite\" width=\"1200\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/windchillchart.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/windchillchart.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/windchillchart.jpg?resize=1030%2C687&amp;ssl=1 1030w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/windchillchart.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/windchillchart.jpg?resize=705%2C470&amp;ssl=1 705w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/windchillchart.jpg?resize=450%2C300&amp;ssl=1 450w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><p id=\"caption-attachment-47481\" class=\"wp-caption-text\">Wind chill chart<\/p><\/div>\n<p>High in the mountains the body weakens, immunity decreases. As a result, it is more difficult for the body to overcome external effects. And moisture absorbs heat even faster. Frostbite is often accompanied by hypothermia, or leads to it, in more severe cases.<\/p>\n<p>Frostbite is divided into four degrees:<\/p>\n<ol>\n<li><em>First degree.\u00a0<\/em>Hands and feet are cold, pale. If your warm them, they turn red. Possible slight pain and tingling, as well as scratches on the skin. It lasts maximum one week and doesn&#8217;t leave any serious consequences.<\/li>\n<li><em>Second degree. <\/em>On damaged parts of the skin form blisters, filled with clear fluid. Skin turns pale, sensitivity to external impulses disappears. Pain gets worse, you start to feel itching and burn.<\/li>\n<li><em>Third degree.\u00a0<\/em>Skin tissues are damaged, necrosis occurs. On damaged parts form blisters filled with blood, with red or blue bottom. Scarring of wounds can last up to one month.<\/li>\n<li><em>Fourth degree.\u00a0<\/em>Inner layers of tissues die; in extremely severe cases it reaches muscles and bones. Skin turns blue, and then black. If you warm damaged areas, large swellings will form. A prolonged stay in this state leads to gangrene, in which damaged parts of the body are amputated.<\/li>\n<\/ol>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2fdxbxb-a5739950b1bad836adf42e1448c178d0\">\n#top .hr.av-2fdxbxb-a5739950b1bad836adf42e1448c178d0{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-2fdxbxb-a5739950b1bad836adf42e1448c178d0 .hr-inner{\nwidth:50px;\nborder-color:#494949;\nmax-width:45%;\n}\n.hr.av-2fdxbxb-a5739950b1bad836adf42e1448c178d0 .av-seperator-icon{\ncolor:#494949;\n}\n.hr.av-2fdxbxb-a5739950b1bad836adf42e1448c178d0 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#494949;\nstroke:#494949;\n}\n<\/style>\n<div  class='hr av-2fdxbxb-a5739950b1bad836adf42e1448c178d0 hr-custom  avia-builder-el-1  el_after_av_hr  el_before_av_hr  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8ce' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3>Frostbite prevention<\/h3>\n<p>In general, the principle here is the same as with hypothermia, but the following points should be noted separately:<\/p>\n<ul>\n<li>Wear several layers of clothes, but make sure they are not tight. Don&#8217;t tie shoe laces too tight, so that blood freely flows to feet.<\/li>\n<li>Check the weather before leaving home.<\/li>\n<li>If possible, warm your gloves, boots and the rest of the clothes before putting them on.<\/li>\n<li>Shake off snow, frost and water drops from your gloves and boots.<\/li>\n<li>Take off your jewelry, watch and any metallic objects that touch your body.<\/li>\n<li>Don&#8217;t forget to drink water. Don&#8217;t let your body get dehydrated. If you feel thirsty, it means that dehydration has already started. So it is necessary to constantly drink small sips of water.<\/li>\n<\/ul>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7p45j3-f1fe16e96a77e73d664df6f27c29db5a\">\n#top .hr.av-7p45j3-f1fe16e96a77e73d664df6f27c29db5a{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-7p45j3-f1fe16e96a77e73d664df6f27c29db5a .hr-inner{\nwidth:50px;\nborder-color:#494949;\nmax-width:45%;\n}\n.hr.av-7p45j3-f1fe16e96a77e73d664df6f27c29db5a .av-seperator-icon{\ncolor:#494949;\n}\n.hr.av-7p45j3-f1fe16e96a77e73d664df6f27c29db5a .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#494949;\nstroke:#494949;\n}\n<\/style>\n<div  class='hr av-7p45j3-f1fe16e96a77e73d664df6f27c29db5a hr-custom  avia-builder-el-2  el_after_av_hr  el_before_av_hr  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8ce' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3>First aid for frostbite<\/h3>\n<p>First of all the victim must be delivered to a warm building or a tent. If it&#8217;s impossible, preventive measures must be taken on the spot.<\/p>\n<div id=\"attachment_47456\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/congelaci%C3%B3n-s%C3%ADntomas-l%C3%ADnea-iconos-fijados-muestras-del-vector-para-los-gr%C3%A1ficos-web-144250610.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-47456\" class=\"size-full wp-image-47456\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/congelaci%C3%B3n-s%C3%ADntomas-l%C3%ADnea-iconos-fijados-muestras-del-vector-para-los-gr%C3%A1ficos-web-144250610.jpg?resize=1200%2C800&#038;ssl=1\" alt=\"Frostbite\" width=\"1200\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/congelaci%C3%B3n-s%C3%ADntomas-l%C3%ADnea-iconos-fijados-muestras-del-vector-para-los-gr%C3%A1ficos-web-144250610.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/congelaci%C3%B3n-s%C3%ADntomas-l%C3%ADnea-iconos-fijados-muestras-del-vector-para-los-gr%C3%A1ficos-web-144250610.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/congelaci%C3%B3n-s%C3%ADntomas-l%C3%ADnea-iconos-fijados-muestras-del-vector-para-los-gr%C3%A1ficos-web-144250610.jpg?resize=1030%2C687&amp;ssl=1 1030w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/congelaci%C3%B3n-s%C3%ADntomas-l%C3%ADnea-iconos-fijados-muestras-del-vector-para-los-gr%C3%A1ficos-web-144250610.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/congelaci%C3%B3n-s%C3%ADntomas-l%C3%ADnea-iconos-fijados-muestras-del-vector-para-los-gr%C3%A1ficos-web-144250610.jpg?resize=705%2C470&amp;ssl=1 705w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/congelaci%C3%B3n-s%C3%ADntomas-l%C3%ADnea-iconos-fijados-muestras-del-vector-para-los-gr%C3%A1ficos-web-144250610.jpg?resize=450%2C300&amp;ssl=1 450w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><p id=\"caption-attachment-47456\" class=\"wp-caption-text\">Frostbite<\/p><\/div>\n<p>Limbs with a light frostbite degree, when the blood still circulates in tissues and there is no necrosis, can be warmed up with various tools. Touch the frostbitten fingers. If they are still soft, and you can connect thumb and little finger, then the degree of frostbite is still low. In this case you need to:<\/p>\n<ul>\n<li>Get rid of wet gloves, socks and wear dry ones. You always have extra clothes in your backpack, right? If your boots are soaking wet, wrap your feet in plastic bags and then wear your boots.<\/li>\n<li>You need to return the blood to your hands, to warm them. Stretch your arms upwards and wave them quickly, with a large amplitude, automatically pumping blood to the limbs.<\/li>\n<li>Drink warm, sweet liquid.<\/li>\n<li>Efficient way to warm your hands is to hide them under your armpits or close to inner thighs. These are the warmest parts of our bodies.<\/li>\n<\/ul>\n<p>In more severe cases skin necrosis occurs, skin tissues don&#8217;t receive blood anymore; it becomes impossible to move fingers. In this case you should immediately take the victim to an enclosed space and provide medical treatment.<\/p>\n<ul>\n<li>Do not warm the damaged area quickly.<\/li>\n<li>Damaged area must be insulated with several layers of bandage, with a warm soft scarf.<\/li>\n<li>It is important that the damaged area is insulated. But the bandage should not be too tight, not to stop blood circulation.<\/li>\n<li>Fix the damaged area and don&#8217;t move it.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/stagesoffrostbite-1024x556-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-47459 size-full\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/stagesoffrostbite-1024x556-1.jpg?resize=1200%2C800&#038;ssl=1\" alt=\"Frostbite\" width=\"1200\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/stagesoffrostbite-1024x556-1.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/stagesoffrostbite-1024x556-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/stagesoffrostbite-1024x556-1.jpg?resize=1030%2C687&amp;ssl=1 1030w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/stagesoffrostbite-1024x556-1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/stagesoffrostbite-1024x556-1.jpg?resize=705%2C470&amp;ssl=1 705w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/01\/stagesoffrostbite-1024x556-1.jpg?resize=450%2C300&amp;ssl=1 450w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p>Stages of frostbite<\/p>\n<h3>If you get frostbite, it is forbidden to:<\/h3>\n<ul>\n<li>Drink liquids that contain alcohol and caffeine<\/li>\n<li>Rub the damaged area with snow or a hard cloth. This way you will increase the likelihood of damage, as well as the likelihood of getting an infection.<\/li>\n<li>In severe cases, it is forbidden to use external sources of heat: hot baths, heating bags, warming hands near a fire or heater.<\/li>\n<li>Rub the wounds with oils, alcohol or something else. Avoid traditional medicine methods, especially in such cases, you cannot self-medicate.<\/li>\n<li>Pick or open swollen blisters.<\/li>\n<\/ul>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1lhuh5r-9437c6ed89ea80a51d226ca7fd56d5e5\">\n#top .hr.av-1lhuh5r-9437c6ed89ea80a51d226ca7fd56d5e5{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-1lhuh5r-9437c6ed89ea80a51d226ca7fd56d5e5 .hr-inner{\nwidth:50px;\nborder-color:#494949;\nmax-width:45%;\n}\n.hr.av-1lhuh5r-9437c6ed89ea80a51d226ca7fd56d5e5 .av-seperator-icon{\ncolor:#494949;\n}\n.hr.av-1lhuh5r-9437c6ed89ea80a51d226ca7fd56d5e5 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#494949;\nstroke:#494949;\n}\n<\/style>\n<div  class='hr av-1lhuh5r-9437c6ed89ea80a51d226ca7fd56d5e5 hr-custom  avia-builder-el-3  el_after_av_hr  el_before_av_hr  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8ce' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h3>When should you see a doctor?<\/h3>\n<p>At home you can only cure the first degree frostbite. Blisters are punctured and cleaned in a sterile surgical room. In case of third and fourth degree frostbite surgical treatment is necessary, during which dead tissues are carefully removed and sterile dressing is applied. If you don&#8217;t follow these rules you might experience some complications, such as penetration of various infections, gangrene and other inflammations.<\/p>\n<div  class='hr av-vjgsye-14d049615c23444ffe0d330b6af97721 hr-default  avia-builder-el-4  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<p><em>The copyright of this article is owned by armgeo.am. The content of the article may be cited or used on other websites only with an active link to the source.<\/em><\/p>\n<div  class='hr av-1645ckf-172dc72b401d8b16d7648e35e3aa11cb hr-default  avia-builder-el-5  el_after_av_hr  el_before_av_blog '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<h2>Safety tips for hiking in Armenia<\/h2>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-6  el_after_av_hr  avia-builder-el-last  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-85506 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/winter-hikes\/' data-rel='slide-1' class='slide-image' title='How to prepare for winter hiking'><img data-recalc-dims=\"1\" decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-85510 avia-img-lazy-loading-not-85510 attachment-portfolio size-portfolio wp-post-image\" alt=\"Winter Hiking\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: How to prepare for winter hiking\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/winter-hikes\/' title='How to prepare for winter hiking'>How to prepare for winter hiking<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2022\/12\/winter-hikes-85510.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-30T15:31:16+04:00\" >2022-12-28 18:10:43<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-02-15 15:34:30<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to prepare for winter hiking<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-52141 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/venomous-snakes-in-armenia\/' data-rel='slide-1' class='slide-image' title='How to protect yourself from venomous snakes?'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59787 avia-img-lazy-loading-not-59787 attachment-portfolio size-portfolio wp-post-image\" alt=\"Venomous snakes Armenia\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: How to protect yourself from venomous snakes?\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/venomous-snakes-in-armenia\/' title='How to protect yourself from venomous snakes?'>How to protect yourself from venomous snakes?<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59787.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-30T15:31:16+04:00\" >2020-03-23 17:14:27<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2021-07-30 11:53:22<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to protect yourself from venomous snakes?<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-51458 slide-entry-overview slide-loop-3 slide-parity-odd  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/sources-of-water\/' data-rel='slide-1' class='slide-image' title='Water Sources in the Mountains'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59801 avia-img-lazy-loading-not-59801 attachment-portfolio size-portfolio wp-post-image\" alt=\"Water Sources in the Mountains\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Water Sources in the Mountains\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/sources-of-water\/' title='Water Sources in the Mountains'>Water Sources in the Mountains<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/sources-of-water-59801.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-30T15:31:16+04:00\" >2020-03-10 16:56:18<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 16:44:20<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Water Sources in the Mountains<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-51283 slide-entry-overview slide-loop-4 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/altitude-sickness\/' data-rel='slide-1' class='slide-image' title='Altitude sickness and how to prevent it'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59771 avia-img-lazy-loading-not-59771 attachment-portfolio size-portfolio wp-post-image\" alt=\"Altitude sickness\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Altitude sickness and how to prevent it\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/altitude-sickness\/' title='Altitude sickness and how to prevent it'>Altitude sickness and how to prevent it<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59771.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-30T15:31:16+04:00\" >2020-03-10 12:49:10<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 16:39:32<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Altitude sickness and how to prevent it<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-51210 slide-entry-overview slide-loop-5 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/acclimatization\/' data-rel='slide-1' class='slide-image' title='Acclimatization at high altitude'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59810 avia-img-lazy-loading-not-59810 attachment-portfolio size-portfolio wp-post-image\" alt=\"Acclimatization\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Acclimatization at high altitude\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/acclimatization\/' title='Acclimatization at high altitude'>Acclimatization at high altitude<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/acclimatization-59810.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-30T15:31:16+04:00\" >2020-03-06 18:34:58<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 16:53:47<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Acclimatization at high altitude<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-50340 slide-entry-overview slide-loop-6 slide-parity-odd  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/camping\/' data-rel='slide-1' class='slide-image' title='Winter Camping Tips'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59806 avia-img-lazy-loading-not-59806 attachment-portfolio size-portfolio wp-post-image\" alt=\"Winter Camping Tips\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Winter Camping Tips\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/camping\/' title='Winter Camping Tips'>Winter Camping Tips<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/camping-59806.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-30T15:31:16+04:00\" >2020-02-19 16:42:50<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 16:49:44<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Winter Camping Tips<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-50411 slide-entry-overview slide-loop-7 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/how-to-pack-a-backpack\/' data-rel='slide-1' class='slide-image' title='How to Pack a Backpack'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59814 avia-img-lazy-loading-not-59814 attachment-portfolio size-portfolio wp-post-image\" alt=\"How to Pack a Backpack\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: How to Pack a Backpack\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/how-to-pack-a-backpack\/' title='How to Pack a Backpack'>How to Pack a Backpack<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/how-to-pack-a-backpack-59814.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-30T15:31:16+04:00\" >2020-02-19 12:26:11<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 17:06:12<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to Pack a Backpack<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-50196 slide-entry-overview slide-loop-8 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/dehydration\/' data-rel='slide-1' class='slide-image' title='What is Dehydration'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59858 avia-img-lazy-loading-not-59858 attachment-portfolio size-portfolio wp-post-image\" alt=\"What is Dehydration\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: What is Dehydration\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/dehydration\/' title='What is Dehydration'>What is Dehydration<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/02\/dehydration-59858.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-30T15:31:16+04:00\" >2020-02-14 16:08:33<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-11-16 17:12:15<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>What is Dehydration<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-48602 slide-entry-overview slide-loop-9 slide-parity-odd  post-entry-last  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.armgeo.am\/en\/avalanche\/' data-rel='slide-1' class='slide-image' title='Avalanche: How to Avoid?'><img data-recalc-dims=\"1\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59777.jpg?resize=495%2C400&#038;ssl=1\" class=\"wp-image-59777 avia-img-lazy-loading-not-59777 attachment-portfolio size-portfolio wp-post-image\" alt=\"Avalanche\" srcset=\"https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59777.jpg?resize=495%2C400&amp;ssl=1 495w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59777.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59777.jpg?resize=845%2C684&amp;ssl=1 845w, https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59777.jpg?resize=450%2C365&amp;ssl=1 450w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Avalanche: How to Avoid?\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.armgeo.am\/en\/avalanche\/' title='Avalanche: How to Avoid?'>Avalanche: How to Avoid?<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/i0.wp.com\/www.armgeo.am\/wp-content\/uploads\/2020\/03\/venomous-snakes-in-armenia-59777.jpg?fit=932%2C756&ssl=1<\/span>\n\t\t\t\t\t\t<span itemprop='height'>756<\/span>\n\t\t\t\t\t\t<span itemprop='width'>932<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>armeniangeographic<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/i1.wp.com\/www.armgeo.am\/wp-content\/uploads\/2019\/03\/55549671_2457333277827249_2112487318169321472_n.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>armeniangeographic<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-01-30T15:31:16+04:00\" >2020-02-06 13:04:02<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2021-02-08 14:04:59<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Avalanche: How to Avoid?<\/span><\/span><\/span><\/article><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Before we start talking about frostbite, we advise you to read this article on hypothermia, to get a better idea about this topic. Frostbite is a damage of skin and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":59831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[545,560],"tags":[],"class_list":["post-48182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-surviving-en-2","category-surviving-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frostbite - How to prevent frostbite? - Armenian Geographic<\/title>\n<meta name=\"description\" content=\"This article will help you to protect yourself from a frostbite. Also you will learn how to provide quick help if this has already happened.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.armgeo.am\/en\/frostbite\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frostbite - How to prevent frostbite? - Armenian Geographic\" \/>\n<meta property=\"og:description\" content=\"This article will help you to protect yourself from a frostbite. 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